Experience Growth with

Experience
Growth with
Amber Frazier

Therapist specializing in work with families, adolescents and adults.

My approach focuses on understanding the emotions, needs, and experiences underlying behaviors and symptoms. I work collaboratively with clients and families to identify effective strategies for navigating challenges, building emotional regulation skills, and creating meaningful change. Through a client-centered approach, I provide a safe and supportive space tailored to each client’s individual needs and goals.

Now Offering Equine-Assisted Therapy

I am excited to now offer Equine-Assisted Therapy, an experiential approach that incorporates interactions with horses into the therapeutic process. Working alongside horses can provide unique opportunities to explore emotions, communication, boundaries, confidence, relationships, and patterns of behavior in a supportive and engaging environment.

Equine-assisted therapy can offer clients a different way to connect with themselves and the therapeutic process through hands-on experiences and meaningful interactions with horses. These experiences can help clients practice coping skills, build confidence, increase self-awareness, and explore relationships and communication in a new way.

Whether therapy takes place in the traditional office setting or through equine-assisted experiences, my goal remains the same: to create a space where you can feel safe being yourself, recognize your unique strengths, and develop the skills and confidence needed to move toward the life you want.

Every client has unique gifts and strengths to contribute to their relationships, communities, and the world around them. Let’s discover yours together.

Services

Individual
Therapy

I believe a client innately possesses the strengths necessary to live a happy and fulfilling life. My goal is to foster those strengths and help clients develop positive coping strategies to take on life’s challenges. I encourage clients to explore emotions, social skills, and strengths in a safe environment. Through the therapeutic relationship with the client and when applicable, their family, we can collaboratively discover the best mechanisms and treatment plans.

Family
Therapy

In my therapy sessions, we’ll work to understand and cope during current challenges, as well as improve positive thinking and behavior. I can help family members feel seen and heard while encouraging connection and healthy boundaries. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.

Equine-Assisted Therapy

Equine-Assisted Therapy offers a unique, experiential approach to therapy that incorporates interactions with horses into the therapeutic process. Working alongside horses can provide opportunities to explore emotional regulation, communication, boundaries, relationships, confidence, self-esteem, and coping skills in a supportive and engaging environment.

This approach allows clients to learn through hands-on experiences while building self-awareness and practicing skills in a different setting. Equine-assisted therapy can be especially helpful for clients who connect well with experiential and activity-based approaches to therapy.

Amber Frazier, LCSW

I’m Amber Frazier, a Licensed Certified Social Worker – Clinical (LCSW-C) based in Frederick, Maryland, here to guide you through life’s challenges. I truly care about my clients’ well-being and am committed to empowering each client throughout their journey toward growth. I take a gentle, compassionate, and supportive approach to therapy and strive to create a safe space where clients feel heard, understood, accepted, and never judged.

I have over 10 years of clinical experience working with children, adolescents, and adults ages 10 and up. I support clients experiencing ADHD, anxiety, OCD, depression, life transitions, family transitions, divorce, emotional regulation, relationship challenges, and social difficulties. I also provide LGBTQIA+ affirming care and support clients in exploring their identity and experiences in a safe and respectful environment.

My approach is client-centered and focused on helping clients better understand themselves, their emotions, behaviors, relationships, and patterns. I help clients recognize their strengths, build confidence, develop healthy coping skills, and learn ways to communicate and advocate for their needs.

I especially enjoy supporting children and adolescents with emotional regulation, school support, social skills, friendships, relationships, self-esteem, communication, and family dynamics. I believe advocacy is an important part of therapy and help clients develop the confidence and skills to express their needs and advocate for themselves at home, school, in relationships, and within their communities.

Above all, my goal is to meet you where you are and walk alongside you as you work toward meaningful growth. Growth does not have to happen all at once. We can take it one step at a time, together.

Let’s learn about you together.

"The pain you feel today is the strength you will feel tomorrow. For every challenge encountered there is an opportunity for growth."

Author Unknown

All About Therapy

I believe that every client innately possesses the strengths and abilities needed to live a fulfilling and meaningful life. My role as a therapist is to help clients discover and build upon those strengths while developing individualized coping strategies to navigate life’s challenges.

I strive to create a safe, supportive, and validating therapeutic environment where clients feel heard, understood, and accepted. Through a collaborative, client-centered approach, I encourage clients to explore their emotions, behaviors, relationships, social skills, and patterns in a way that feels comfortable and meaningful to them.

Together, we can explore the underlying function of behaviors, identify wants and needs, and develop practical tools for creating meaningful change both internally and in the client’s environment. Therapy is not about changing who you are—it is about gaining a deeper understanding of yourself, recognizing your strengths, and learning healthier ways to cope, communicate, and navigate challenges.

Fees/Insurance

I accept self pay. An invoice will be sent following each session. Once paid, this can be submitted to insurance for reimbursement if you are using your out of network benefits. Please contact your insurance company for details.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
  • Make sure to save a copy or picture of your Good Faith Estimate.
    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.